The Biophilia hypothesis, is the idea that humans possess an innate tendency to seek connections with nature and other forms of life. Biophilia is described as "the passionate love of life and of all that is alive". Humans strive to get back to their genetic nature-based roots according to this hypothesis. Therefore when we spend significant time away from nature within the confines of our concrete jungles, we can experience mental illness/distress as manmade material surroundings are not our natural habitat. Research says that to relive tension and internal conflict from this, we should get out into nature regularly! However this can be hard and not all of us are lucky enough to have gardens. Therefore why not bring the outside, inside?! Check these cute ideas out!
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